How many calories are in a cup of Quaker granola?
Calories 210(878 kJ)Sodium30 mg1%Total Carbohydrate38 g13%Dietary Fiber5 g20%Sugars13 g14 more rows
Is Quaker Oats granola cereal good for you?
Quaker Simply Granola: Oats, Honey, Raisins Almonds This variety has 210 calories in 1/2 cup and 13 grams of sugar. Quaker’s granola is just as bad as its flavored oatmeal. That’s why plain is always the way to go. OK, so as you can see, every brand has a different serving size.
How many calories are in a cup of granola cereal?
598 calories in 1 cup of Granola Cereal.Other common serving sizes.Serving SizeCalories1 cup5982 more rowsx26bull;Feb 4, 2008
How much sugar is in Quaker simply granola?
42g of whole grains. Per serving see side panel for more. Per 2/3 Cup: 270 calories; 1 g sat fat (5% DV); 35 mg sodium (2% DV); 16 g total sugars.
How many calories does 1/2 cup of Granola have?
There are 226 calories in a 1/2 cup of Granola.
How many calories are in Quaker simply granola?
There are 210 calories in 1/2 cup (51 g) of Quaker Simply Granola.
How many calories are in Quaker Oats Granola?
There are 210 calories in 1/2 cup (48 g) of Quaker Natural Granola – Oats Honey.
How many calories is 3/4 cup of Granola?
There are 340 calories in a 3/4 cup of Granola.
Is Quaker simply granola cereal good for you?
You’ll find this granola comes in a choice of granola, honey and almond or granola and honey raisin. This formula has a higher protein content than most and is also rich in fiber, which is great for the digestive system. You can also eat it as a snack or a full breakfast.
Are Oats Granola healthy?
High-fiber foods, like the oats and whole grains found in granola, fill you up and keep you feeling fuller longer. Dietary studies have found eating a high-fiber diet can help you lose weight.
Is eating granola cereal good for you?
The bottom line. Granola is a nutritious, filling cereal. However, many varieties are high in calories and packed with excess sugar, which can harm your health. Be sure to carefully read labels, choosing products with whole ingredients like raisins, seeds, and nuts that are high in protein and fiber.
Why is granola not healthy?
Look for granolas that do not contain trans fat and that are low in saturated fat. In excess, saturated fat (which sometimes creeps into granola through coconut and certain oils) can raise levels of bad LDL cholesterol and have been linked to heart disease, according to the American Heart Association.
How many calories are in a cup of crunchy Granola?
There are 453 calories in 1 cup of Granola.
Is Granola cereal high in calories?
There are 226 calories in a 1/2 cup of Granola.
Is Quaker Oats simply granola healthy?
You’ll find this granola comes in a choice of granola, honey and almond or granola and honey raisin. This formula has a higher protein content than most and is also rich in fiber, which is great for the digestive system. You can also eat it as a snack or a full breakfast.
Is simply granola good for you?
5.0 out of 5 stars Very tasty – but unhealthy sugar levels! This is a very tasty granola, however it is very sweet. If you look at the package you will see that it is loaded with carbs, sugars, and added sugars.
What are the ingredients in Quaker granola?
There are 210 calories in 1/2 cup (51 g) of Quaker Simply Granola.
How many calories does 1/4 cup of Granola have?
113 calories
How many calories is 1/3 cup of Granola?
There are 149 calories in a 1/3 cup of Granola.
How many calories are in 1 cup of kind Granola?
There are 453 calories in 1 cup of Granola.
What is a 1/4 cup of Granola?
Serving sizes are 1/4 cup, or about 28 grams. Eaten in moderation, True North Granola will not cause one to gain weight.
How many calories is a 1/2 cup of granola?
You’ll find this granola comes in a choice of granola, honey and almond or granola and honey raisin. This formula has a higher protein content than most and is also rich in fiber, which is great for the digestive system. You can also eat it as a snack or a full breakfast.
Is Quaker Oats granola good for you?
Calories 210(878 kJ)Sodium30 mg1%Total Carbohydrate38 g13%Dietary Fiber5 g20%Sugars13 g14 more rows
How many calories are in a 1/4 cup of Granola?
113 calories
How healthy is Quaker granola cereal?
The bottom line. Granola is a nutritious, filling cereal. However, many varieties are high in calories and packed with excess sugar, which can harm your health. Be sure to carefully read labels, choosing products with whole ingredients like raisins, seeds, and nuts that are high in protein and fiber.