Table of Contents

## How many calories are in a fresh tuna steak?

Tuna Steaks (1 steak) contains 0g total carbs, 0g net carbs, 1.5g fat, 33g protein, and **150 calories**

## How many calories are in an 8 oz tuna steak?

There are **245 calories in 8 ounces of boneless Yellowfin Tuna (Fish).**

## How many calories are in a 6 oz tuna steak?

There are **184 calories in 6 ounces of boneless Yellowfin Tuna (Fish).**

## How many calories are in a 4 ounce tuna steak?

122 calories

## How many calories are in one tuna steak?

Tuna Steaks (1 steak) contains 0g total carbs, 0g net carbs, 1.5g fat, 33g protein, and **150 calories**

## How many calories are in a 10 ounce tuna steak?

There are **245 calories in 8 ounces of boneless Yellowfin Tuna (Fish).**

## How much protein is in an 8 oz tuna steak?

Steaks Seared Ahi Tuna (8 oz) contains 4g total carbs, 4g net carbs, 35g fat, **64g protein, and 590 calories.**

## How many calories are in a seared tuna steak?

Tuna Steaks (1 steak) contains 0g total carbs, 0g net carbs, 1.5g fat, 33g protein, and **150 calories**

## How many calories are in a 7 ounce tuna steak?

Seared Ahi Tuna (1 serving) contains 1g total carbs, 1g net carbs, 5g fat, 18g protein, and **120 calories.**

## How many calories are in a grilled tuna steak?

Calorie Counts The exact number of calories in your perfectly grilled tuna steak depends on the type of tuna. Both yellowfin and skipjack tuna provide around **110 calories from a 3-ounce grilled steak. By opting for bluefin tuna steak, though, you’ll get over 155 calories from the same amount.**

## How many calories are in a 6 oz ahi?

Nutrition FactsPortion Size112 gAmount Per Portion**120****Calories**% Daily Value *25 more rows

## How many calories are in a 4 oz tuna steak?

122 calories

## How many calories are in a tuna steak?

Calorie Counts The exact number of calories in your perfectly grilled tuna steak depends on the type of tuna. Both yellowfin and skipjack tuna provide around **110 calories from a 3-ounce grilled steak. By opting for bluefin tuna steak, though, you’ll get over 155 calories from the same amount.**

## How many calories are in a cooked tuna steak?

Region: US.ServingIngredientCalories0.31 gpepper0.81 tuna steaktuna steak**184**2 more rows

## How many calories are in 4 ounces of ahi?

122 calories

## How many calories are in a whole tuna steak?

Calorie Counts The exact number of calories in your perfectly grilled tuna steak depends on the type of tuna. Both yellowfin and skipjack tuna provide around **110 calories from a 3-ounce grilled steak. By opting for bluefin tuna steak, though, you’ll get over 155 calories from the same amount.**

## How many calories are in a medium tuna steak?

Region: US.ServingIngredientCalories0.31 gpepper0.81 tuna steaktuna steak**184**2 more rows

## How many calories are in an 8 ounce tuna steak?

There are **184 calories in 6 ounces of boneless Yellowfin Tuna (Fish).**

## How many calories are in an 8oz ahi tuna steak?

There are **245 calories in 8 ounces of boneless Tuna.**

## How much protein is in a 6 oz tuna steak?

Nutrition FactsTotal Carbohydrate 0g0 %Dietary Fiber 0g0 %Sugar 0gProtein **27g**54 %25 more rows

## Does tuna steak have a lot of protein?

Tuna. Tuna is very low in calories and fat, which makes it an **almost pure-protein food. Three ounces (85 grams) of cooked yellowfin tuna packs about 25 grams of protein and only 110 calories ( 14 ). It’s also a good source of B-vitamins, plus minerals like magnesium, phosphorus, and potassium.**

## How much protein is in a grilled tuna steak?

Tuna Steaks (1 steak) contains 0g total carbs, 0g net carbs, 1.5g fat, **33g protein, and 150 calories.**

## How many calories are in a 5 oz tuna steak?

Tuna Steaks (1 steak) contains 0g total carbs, 0g net carbs, 1.5g fat, 33g protein, and **150 calories**

## How many calories are in a 8 oz tuna steak?

There are **245 calories in 8 ounces of boneless Tuna.**

## How many calories are in 6 ounces of raw tuna?

184 calories