How many calories is one BLT?

How many calories is one BLT?

A BLT sandwich made with two slices of wheat bread, 3 slices of bacon and 1 tbsp. of mayonnaise contains 364 calories, according to the U.S. Department of Agriculture.

How many calories are in a bacon lettuce and tomato sandwich with mayo?

Bacon, lettuce, and tomato sandwich, with mayo (1 sandwich) contains 30.6g total carbs, 28.2g net carbs, 14.5g fat, 11.1g protein, and 298 calories

How many calories in a bacon and tomato sandwich?

344

How many calories are in a BLT on white bread?

Sandwiches Blt On White Bread (1 serving) contains 31g total carbs, 29g net carbs, 30g fat, 19g protein, and 490 calories.

How healthy are BLTS?

The lettuce of a BLT offers healthy fiber and provides calcium, potassium, and vitamin C. The traditional grilled cheese sandwich is made with American cheese. Unfortunately, two slices contain 220 calories (90 of them from fat,) 12 grams of saturated fat and 360 mg of sodium!

How many calories in a half of a BLT?

Nutrition FactsFor a Serving Size of 1 ServingHow many calories are in BLT – Half Sandwich? Amount of calories in BLT – Half Sandwich: Calories 760Calories from Fat 540 (71.1%)% Daily Value *How much fat is in BLT – Half Sandwich? Amount of fat in BLT – Half Sandwich: Total Fat 60g-13 more rows

How many calories are in a BLT with cheese?

Sandwiches Blt On White Bread (1 serving) contains 31g total carbs, 29g net carbs, 30g fat, 19g protein, and 490 calories.

How many calories are there in a bacon lettuce and tomato sandwich?

344

How many calories are in a BLT with mayonnaise?

A BLT sandwich made with two slices of wheat bread, 3 slices of bacon and 1 tbsp. of mayonnaise contains 364 calories, according to the U.S. Department of Agriculture.

How many calories are in a lettuce and tomato sandwich?

344 calories

How many calories are in a bacon lettuce and tomato sandwich on white bread?

Fat11.9 gCarbs24.1 gFibre1.2 gProtein8.2 g

How many calories are in a bacon and tomato sandwich with mayo?

298 calories

How many calories are in a typical BLT sandwich?

400-500 calories

How many calories are in half a bacon lettuce tomato sandwich?

BLT Bacon, Lettuce, And Tomato Sandwich With Spread (1 sandwich) contains 34.9g total carbs, 32.5g net carbs, 17.5g fat, 11.6g protein, and 344 calories

How many calories are in a single bacon sandwich?

Region: US.ServingIngredientCalories1 tbspbutter1024 slicesbacon2151 more rowx26bull;Jan 28, 2016

How many calories are in a BLT with white bread mayo?

Calories 549(2299 kJ)Sodium1094 mg46%Total Carbohydrate42.5 g14%Dietary Fiber4.6 g18%Sugars9.3 g9 more rows

How many calories is in half a BLT sandwich?

Bacon, lettuce, and tomato sandwich, with mayo (1 sandwich) contains 30.6g total carbs, 28.2g net carbs, 14.5g fat, 11.1g protein, and 298 calories

How many calories are in a bacon tomato and lettuce sandwich?

Nutrition FactsFor a Serving Size of 1 ServingHow many calories are in BLT – Half Sandwich? Amount of calories in BLT – Half Sandwich: Calories 760Calories from Fat 540 (71.1%)% Daily Value *How much fat is in BLT – Half Sandwich? Amount of fat in BLT – Half Sandwich: Total Fat 60g-13 more rows

How many calories does a BLT have?

400-500 calories

What is the healthiest sandwich to eat?

Good sandwich choices include sliced deli or rotisserie chicken, turkey, ham, lean roast beef, canned salmon or tuna, nut butter, grilled tempeh or tofu, smashed cooked beans, and reduced-fat cheese.

How many calories are in a large BLT?

Calories 549(2299 kJ)Saturated Fat7 g35%Cholesterol60 mg20%Sodium1094 mg46%Total Carbohydrate42.5 g14%9 more rows

Why are BLTs so good?

The lettuce and tomato shot through the richness of the salty bacon and the textures ping-ponged around from soft to cool and crisp and back again. The pleasure of each bite thickened as I found pockets of bread that had been slathered with a little more mayo.

How many carbs are in a half a BLT?

A BLT sandwich made with two slices of wheat bread, 3 slices of bacon and 1 tbsp. of mayonnaise contains 364 calories, according to the U.S. Department of Agriculture.

How many calories are usually in a BLT?

How Many Calories in a BLT Sandwich? The Classic BLT Sandwich has around 400-500 calories depending on the ingredients you use. For example, if you opt for a low carb, low-calorie bread and go easy on the mayo then it’ll be on the lower end.

How many calories is a 6 inch Subway BLT?

320 calories

Leave a Comment