A traditional comfort dish, Frisch’s vegetable soup is ideal for a chilly winter day. Along with pearl barley and long grain rice, it is made with a variety of vegetables, such as tomatoes, potatoes, carrots, celery, and green beans. In addition to being incredibly nutritional, the soup is substantial and satisfying.
Ingredients
- 2 tablespoons olive oil
- 1/2 cup onion, diced
- 1/4 cup celery, diced
- 1 cup mixed vegetables, frozen
- 1/2 cup baby lima beans, frozen
- 14.5 oz. diced tomatoes with juice
- 2 quarts chicken broth or stock
- 2 cups water
- 1/4 tsp thyme
- 1/4 tsp garlic powder
- 1/2 cup diced potato
- 1/8 cup quick-cook pearl barley
- 1/8 cup long-grain rice
- 1.5 tsp salt
- 1/4 tsp black pepper
Also Check: What sides go well with vegetable soup?
Preparation Process
- Heat the olive oil in a big pot over medium heat. Add the onion and celery and simmer for about 5 minutes, or until softened.
- Add the water, chicken broth or stock, chopped tomatoes with juice, baby lima beans, mixed veggies, thyme, and garlic powder. When it comes to a boil, cover.
- Reduce the heat to medium-low and simmer for half an hour with a partially covered pot.
- Add the long grain rice, pearl barley, and sliced potato. After bringing the soup back to a boil, reduce the heat and simmer it for an additional half-an-hour while partially covered.
- To taste, add more salt and pepper.
- Serve hot.
Tips
- To enhance the taste, utilise homemade chicken broth.
- Add a small pinch of cayenne pepper for a hotter soup.
- This soup can also be made with different vegetables, like apples, mushrooms, or carrots.
- Frisch’s Vegetable Soup has a lot of uses. You may eat it on its own or serve it with a dollop of sour cream or a sprinkling of Parmesan cheese. It also makes a fantastic basis for any leftover turkey or chicken.
I hope you enjoy this recipe!
Also, try these 2 recipes old fashioned vegetable soup and frische rezepte vegetable soup recipe.
Read More: Is vegetarian soup good for you?
Nutritional Information
Frisch’s vegetable soup nutrition per One serving
- Frisch’s vegetable soup calories: 300
- Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 5mg
- Sodium: 600mg
- Carbohydrates: 40g
- Fiber: 5g
- Sugar: 5g
- Protein: 10g
Percent Daily Values (%DV)
Based on a 2,000-calorie diet:
- Fat: 15%
- Saturated Fat: 10%
- Cholesterol: 1%
- Sodium: 27%
- Carbohydrates: 13%
- Fiber: 20%
- Sugar: 5%
- Protein: 20%
Frequently Asked Questions
Question 1.
How to make my vegetable soup tastier?
Answer:
Garlic, ground fennel seeds (or other spices), pepper, and salt can be added to increase the flavour.
Question 2.
What is vegetable soup broth made of?
Answer:
In addition to onions, celery, carrots, and salt, tomatoes, mushrooms, garlic, and/or additional seasonings are frequently found in store-bought vegetable broths. All well and good, but store-bought broths contain a plethora of additional preservatives, like vegetable oils.
Question 3.
What gives vegetable soup that depth of flavor?
Answer:
Bay leaves, fresh thyme, and rosemary are examples of fresh herbs that give your soup a more nuanced flavour. Lemon juice: the soup gains a brightness that transforms the dish.
Question 4.
What are the healthiest vegetables to put in soup?
Answer:
Squash and potatoes are examples of root vegetables that contribute a good amount of heartiness and fibre. In addition to adding wonderful flavour, colour, and a strong dose of nutrition, kale or Swiss chard hold up well in broth along with carrots and zucchini. Your recipe has an Italian flair thanks to the tomatoes and tomato paste.
Question 5.
Is Frisch’s vegetable soup vegetarian?
Answer:
No, because Frisch’s vegetable soup contains chicken stock, it is not vegetarian.
Conclusion
In conclusion, Frisch’s Vegetable Soup is a bowl of comforting history and homemade goodness, not just soup. You may recreate the cosy Frisch’s flavours in your own home by following this recipe and adding hints and changes. Savour the heartiness, share it with those you care about, and let each spoonful bring you comfort and contentment.