How many calories are in a 1/4 of a whole watermelon?
There are 339 calories in a 1/4 Watermelon. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How much calories does one watermelon have?
Watermelon A 100-gram serving contains only 30 calories. It’s also a great source of an amino acid called arginine, which helps burn fat quickly.
How many calories is a few pieces of watermelon?
Calories. One cup of diced or balled watermelon contains around 46 calories
How many calories does a whole mini watermelon have?
Nutrition FactsHow many calories are in Mini Watermelon Seedless? Amount of calories in Mini Watermelon Seedless: Calories 80Calories from Fat 0 (0%)% Daily Value *How much fat is in Mini Watermelon Seedless? Amount of fat in Mini Watermelon Seedless: Total Fat 0g-15 more rows
How many calories are in a full size watermelon?
1,360 calories
How many calories are in a 1/4 medium melon?
There are 47 calories in a 1/4 medium Cantaloupe Melon.
How much watermelon is 100 calories?
One watermelon wedge is 100 calories That same as about two and a half cups of diced watermelon.
How many calories are in a whole big watermelon?
1,360 calories
Can watermelon help you lose weight?
Watermelon Because 90% of a watermelon’s weight is water, it’s one of the best fruits to eat if you’re trying to lose weight. A 100-gram serving contains only 30 calories. It’s also a great source of an amino acid called arginine, which helps burn fat quickly.
Can watermelon make you fat?
Watermelon is a low-calorie food, containing only 46 calories per cup. According to the Mayo Clinic, it takes 3,500 calories to make a pound of body fat, so watermelon is not likely to contribute to weight gain. Because a cup of watermelon contains less than a gram of fat, it is also appropriate for a low-fat diet.
How many calories are in 5 small watermelon?
18 calories
How many calories are in a single slice of watermelon?
86 calories
How many calories is a couple pieces of watermelon?
Packed with nutrients and beneficial plant compounds Watermelon contains a variety of nutrients, including potassium, magnesium, and vitamins A and C. It’s also relatively low in calories, containing just 46 per cup (152 grams) ( 5 ). Here are the nutrients in 1 cup (152 grams) of raw, diced watermelon: Calories: 46.
How many servings are in a mini watermelon?
Serving Size for Watermelon A small 1-inch thick wedge of sliced melon is also equivalent to one serving. Adult men and women need to eat 1 1/2 to 2 cups of fruit each day. One cup of watermelon equals one serving of fresh fruit.
How many cups of watermelon are in a mini watermelon?
A mini can weigh between 5 to 6 1/2 pounds and a large from 11 to 20 poundsapproximately 1 1/2 cups of flesh per pound [Source]. One serving size is about 1 cup of diced pieces or almost a 1-inch wedge.
How many calories are in a large piece of watermelon?
There are 339 calories in a 1/4 Watermelon. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in an average watermelon?
Watermelon A 100-gram serving contains only 30 calories. It’s also a great source of an amino acid called arginine, which helps burn fat quickly.
How many calories are in 2 large slices of watermelon?
172 calories
Is watermelon healthy or fattening?
Loaded With Lycopene The cheery red color comes from lycopene, an antioxidant. Studies show it may help curb your risk of cancer and diabetes as part of a healthy lifestyle. Watermelon has more of this nutrient than any other fruit or veggie — even tomatoes.
How many calories are in a 1/4 of a medium cantaloupe?
50
How many carbs are in a 1/4 medium cantaloupe?
Cantaloupe (1 small melon (about 4 1/4 in. dia)) contains 36g total carbs, 32g net carbs, 0.8g fat, 3.7g protein, and 150 calories.
How many calories are in a medium sized melon?
Cantaloupe Melons There are 188 calories in 1 medium Cantaloupe Melon.
How many Cal in a quarter of a watermelon?
339 calories
What does 100 kcal of watermelon look like?
One watermelon wedge is 100 calories.
How many grams of watermelon is 100 calories?
Other common serving sizes.Serving SizeCalories1 cup diced461 cup balls461 NLEA serving841 wedge (approx 1/16 melon)864 more rowsx26bull;Feb 4, 2008