How many calories are in a cheese pizza Lunchable?
Calories 280(1170 kJ)Dietary Fiber3 g12%Sugars6 gProtein17 gCalcium350 mg10 more rows
Is Lunchables pizza healthy?
Is Pizza Lunchables Bad for You? (Although they are calorie-dense, they contain many calories for the amount of food consumed.) And, while the total fat content isn’t harmful on average, many have less than a third of the daily recommended allowance. To put it another way, Lunchables aren’t exceptionally nutritious
Is there any nutritional value in Lunchables?
(Although they are what is called calorie dense–a lot of calories for the amount of food you get.) And as for the amount of total fat–on average, it’s not bad–many contain less than a third of the recommended daily intake. In other words, Lunchables won’t get stellar nutritional grades
How many carbs are in a Lunchable pizza?
Total Fat 16g21%Potassium 270mg6%Total Carbohydrate 29g10%Dietary Fiber 2g6%Total Sugars 5g6 more rows
How many calories are in a small Lunchable pizza?
Is Pizza Lunchables Bad for You? (Although they are calorie-dense, they contain many calories for the amount of food consumed.) And, while the total fat content isn’t harmful on average, many have less than a third of the daily recommended allowance. To put it another way, Lunchables aren’t exceptionally nutritious
How many calories are in Lunchables?
Calories 310(1296 kJ)Dietary Fiber3 g12%Sugars6 gProtein16 gCalcium250 mg11 more rows
How many pizzas are in a pizza Lunchable?
260
Is lunchable good for diet?
While all Lunchables are not created equal, many of them share common nutritional pitfalls: With no fruits, vegetables or whole grains, they’re all very low in fiber. Nor are they particularly good sources of Vitamins A and C.
How much fat is in a pizza Lunchables?
Calories 310(1296 kJ)Total Fat16 g25%Saturated Fat6 g30%Trans Fat0 gCholesterol30 mg10%11 more rows
Why you shouldn’t eat Lunchables?
Still, a common complaint is that Lunchables contain way too much sodium and saturated fat. Some varieties of Lunchables contain as much as 750 grams of sodium for a single serving (more than 30 percent of the daily recommended intake), while others have almost half a day’s worth of the recommended saturated fat.
How many calories are in a Lunchable cheese pizza?
Calories 280(1170 kJ)Cholesterol25 mg8%Sodium630 mg26%Total Carbohydrate31 g10%Dietary Fiber3 g12%10 more rows
What nutrients are in a Lunchable?
Lunchables
- serving (83g )
- Calories from Fat 149. Calories 277.
- 26% Total Fat 17g.
- 35% Saturated Fat 7g.
- 15% Cholesterol 45mg.
- 32% Sodium 756mg.
- 4% Potassium 152mg.
- 6% Total Carbohydrates 19g.
Why are Lunchables unhealthy?
Lunchables are high in unhealthy fats Some of this fat is saturated, which Poon says is okay in moderation, but you want to be cautious about eating too much. If you consume a high amount of saturated fat, you might wind up with high LDL (bad) cholesterol levels, meaning you’re at risk of heart attacks and stroke.
Are Lunchables a good source of protein?
Oscar Mayer Lunchables Turkey and Cheddar with Crackers.Total Fat13g20%Dietary Fiberx26lt;1g2%Sugars5gProtein12g24%5 more rows
Are ham and cheese Lunchables healthy?
Our sliced ham and cheese crackers kit is a fast and fun option for school lunch, picnics, or on-the-go snacking. Every lunch kit provides a good source of calcium and excellent source of protein per serving, with 13 grams of protein per serving. Keep Lunchables Ham and Cheese Crackers refrigerated.
How many carbs do pizza Lunchables have?
Calories 310(1296 kJ)Sodium760 mg32%Total Carbohydrate31 g10%Dietary Fiber3 g12%Sugars6 g11 more rows
Do Lunchables have carbs?
Is Pizza Lunchables Bad for You? (Although they are calorie-dense, they contain many calories for the amount of food consumed.) And, while the total fat content isn’t harmful on average, many have less than a third of the daily recommended allowance. To put it another way, Lunchables aren’t exceptionally nutritious
How many calories are in a Lunchable uploaded pizza?
Lunchables Turkey American Cracker Stackers With Oreos (1 package) contains 37g total carbs, 36g net carbs, 16g fat, 10g protein, and 330 calories.
How many calories are in a small Lunchable?
Is Pizza Lunchables Bad for You? (Although they are calorie-dense, they contain many calories for the amount of food consumed.) And, while the total fat content isn’t harmful on average, many have less than a third of the daily recommended allowance. To put it another way, Lunchables aren’t exceptionally nutritious
How many calories are in a box of Lunchables?
A delicious, convenient, and fun option for school, picnics, or on-the-go lunch. Good source of Protein. Each box is 330 calories. * Percent Daily Values are based on a 2,000 calorie diet.
Are Lunchables a healthy lunch?
(Although they are what is called calorie dense–a lot of calories for the amount of food you get.) And as for the amount of total fat–on average, it’s not bad–many contain less than a third of the recommended daily intake. In other words, Lunchables won’t get stellar nutritional grades
How many calories does one lunchable have?
Nutrition FactsFor a Serving Size of 1 box (30g)How many calories are in Lunchable? Amount of calories in Lunchable: Calories 250Calories from Fat 117 (46.8%)% Daily Value *How much fat is in Lunchable? Amount of fat in Lunchable: Total Fat 13g-16 more rows
How many calories are in a turkey and cheese Lunchable?
260 calories
Did lunchable pizzas get smaller?
As if the Lunchable isn’t one of the most expensive ounce-for-ounce items to buy, even when it is on sale for a dollar the poor Lunchable has been downsized from 4.4 ounces to 3.4! An incredible 23% of the product has been removed, leading one Consumerist reader to comment, Not much of a lunch anymore.
What are the pizza crusts in Lunchables?
What kind of bread is used in pizza lunchables? Store-bought pizza lunchables include 3 mini circular whole grain crusts. So, for my homemade pizza lunchables, I cut whole wheat pita into small circles using a biscuit/cookie cutter!