How many calories is in a salmon roll?
Sushi Salmon Roll (6 Pcs) (1 serving) contains 24g total carbs, 23g net carbs, 7g fat, 9g protein, and 190 calories.
How many calories is 1 Salmon Sushi roll?
Calories 61(255 kJ)Saturated Fat0.1 g1%Cholesterol7 mg2%Sodium108 mg5%Total Carbohydrate9.6 g3%6 more rows
How many calories are in 4 salmon rolls?
There are 190 calories in 4 pieces of Salmon Sushi.
How many calories are in a salmon spring roll?
Nutrition FactsFor a Serving Size of 90 g (90g)How many calories are in Salmon Spring Roll? Amount of calories in Salmon Spring Roll: Calories 130Calories from Fat 45 (34.6%)% Daily Value *How much fat is in Salmon Spring Roll? Amount of fat in Salmon Spring Roll: Total Fat 5g-16 more rows
How many calories are in a plain salmon roll?
Calories 61(255 kJ)Sodium108 mg5%Total Carbohydrate9.6 g3%Dietary Fiber0.6 g2%Sugars0.4 g6 more rows
How many calories are in a fried salmon roll?
Crunchy Salmon Roll (1 serving) contains 75g total carbs, 71g net carbs, 14g fat, 13g protein, and 460 calories.
Are salmon rolls healthy?
Good: Salmon One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. You have to watch the sauces and stuff, though. They can hike the fat and calories.
How many calories in a grilled Salmon Sushi roll?
Sushi Grilled Salmon Roll Sm (1 serving) contains 44g total carbs, 43g net carbs, 4.5g fat, 11g protein, and 270 calories
How many calories is a Salmon Sushi?
48 calories in 1 piece of Salmon Sushi.Other common serving sizes.Serving SizeCalories100 g1701 cup2822 more rowsx26bull;May 11, 2020
How many calories are in a salmon cut roll?
Sushi Salmon Roll (6 Pcs) (1 serving) contains 24g total carbs, 23g net carbs, 7g fat, 9g protein, and 190 calories.
How many calories is 1 roll of sushi?
roll namecaloriesper rollcarbsgrams per rollBasic Sushi Rolls (estimated per entire roll, not each piece)1Avocado Roll14028California Roll25538Kappa Maki (cucumber roll)136308 more rows
How many calories is 2 Salmon Sushi?
95 calories
How much is a salmon roll calories?
Two to three pieces (100 grams) of spicy salmon roll contain ( 5 ): Calories: 190.
How many calories is one Salmon Sushi roll?
Calories 61(255 kJ)Sodium108 mg5%Total Carbohydrate9.6 g3%Dietary Fiber0.6 g2%Sugars0.4 g6 more rows
How many calories is a baked salmon roll?
Nutrition FactsFor a Serving Size of 4 pcs (130g)How many calories are in Grilled Salmon Roll Sushi? Amount of calories in Grilled Salmon Roll Sushi: Calories 160Calories from Fat 27 (16.9%)% Daily Value *16 more rows
How many calories is 4 sushi rolls?
149 calories in 4 pieces of Sushi.Sushi.Last updated21 Aug 07 07:33 AMSourceFatSecret Platform APIAug 21, 2007
How many calories are in one salmon roll?
There are 48 calories in 1 piece of Salmon Sushi.
How many calories does a spring rolls have?
145 calories
How many calories are in salmon rice paper rolls?
Calories194.9Cholesterol27.5 mgSodium460.7 mgPotassium396.3 mgTotal Carbohydrate28.0 g8 more rows
Is spring roll good for weight loss?
Worst: Fried Spring Rolls Sure, they’re filled with cabbage and carrots, but those veggies are stuffed into a flour wrapper, then deep-fried in oil. The result: Each small roll can pack in roughly 130 calories and 6 grams of fat. And that doesn’t include the sugary dipping sauce.
How many calories are in a basic salmon roll?
Sushi Salmon Roll (6 Pcs) (1 serving) contains 24g total carbs, 23g net carbs, 7g fat, 9g protein, and 190 calories.
How many pieces are in a salmon roll?
Nutrition FactsFor a Serving Size of 4 pcs (130g)How many calories are in Grilled Salmon Roll Sushi? Amount of calories in Grilled Salmon Roll Sushi: Calories 160Calories from Fat 27 (16.9%)% Daily Value *16 more rows
How many calories are in salmon fried sushi?
There are 48 calories in 1 piece of Salmon Sushi.
How many calories are in a fried sushi roll?
Region: US.ServingIngredientCalories3 ozsalmon1750.35 cupsushi rice831nori150 gcucumber83 more rowsx26bull;Dec 9, 2016
How many calories are in 4 salmon California rolls?
Region: US.ServingIngredientCalories1california roll3431 tbspeel sauce320.33 cuptempura batter651 more row