## How many carbs are in a smores?

S’mores (2 cookies) contains **21g total carbs, 20g net carbs, 7g fat, 2g protein, and 150 calories.**

## How much sugar is in a Smore?

Calories216.7Potassium18.9 mgTotal Carbohydrate41.0 gDietary Fiber0.6 gSugars**9.9 g**8 more rows

## Are s’mores good for you?

They’re just so delicious that we don’t think about its nutritional value, Maria Rodriguez, a certified diabetes educator at Mount Sinai, tells The Post. It has lots of carbs, sugar and processed ingredients. **While a s’more is never going to be a superfood, it is possible to tweak to make it a bit healthier.**

## How many calories are in homemade s mores?

There are **354 calories in 1 homemade S’mores (2-3/8 x 4-3/4) of Chocolate and Marshmallow Graham Cracker Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.**

## How many carbs does a s’mores have?

S’mores (2 cookies) contains **21g total carbs, 20g net carbs, 7g fat, 2g protein, and 150 calories.**

## How many calories is in 1 Smore?

ServingIngredientCalories**7.2 g****marshmallow****23**28 gchocolate15014 ggraham cracker60

## How many calories are in two s mores?

There are **370 calories in 2 pastries (96 g) of Kellogg’s Pop-Tarts – S’mores.**

## How many calories are in a homemade Smore?

There are **354 calories in 1 homemade S’mores (2-3/8 x 4-3/4) of Chocolate and Marshmallow Graham Cracker Sandwich.**

## How many calories is 2 smores?

ServingIngredientCalories**7.2 g****marshmallow****23**28 gchocolate15014 ggraham cracker60

## Do marshmallows contain a lot of sugar?

150 calories

## How many s’mores should I eat?

ServingIngredientCalories**7.2 g****marshmallow****23**28 gchocolate15014 ggraham cracker60

## Are s’mores high in cholesterol?

150 calories

## How many calories are in one smores?

ServingIngredientCalories**7.2 g****marshmallow****23**28 gchocolate15014 ggraham cracker60

## How many calories are in 2 S mores?

Per 2 Pastries: **370 calories; 3 g sat fat (15% DV); 390 mg sodium (17% DV); 35 g total sugars. Good source of 3 B Vitamins.**

## How many s’mores is a serving size?

Nutrition FactsFor a Serving Size of 1 serving (**85.05g)**How many calories are in S’mores? Amount of calories in S’mores: Calories 361Calories from Fat 90 (24.9%)% Daily Value *How much fat is in S’mores? Amount of fat in S’mores: Total Fat 10g-13 more rows

## Are smores unhealthy?

These fluffy confections are usually made with high-fructose corn syrup, a sweetener found in many processed foods that has been **linked to higher obesity rates than consuming regular sugar. It’s also made with gelatin, which isn’t vegan-friendly and can upset your digestive tract.**

## How many carbs are in a Smore?

Calories216.7Potassium18.9 mgTotal Carbohydrate**41.0 g**Dietary Fiber0.6 gSugars9.9 g8 more rows

## How many carbs are in a bowl of s’mores cereal?

ServingIngredientCalories**7.2 g****marshmallow****23**28 gchocolate15014 ggraham cracker60

## How many calories are in a s’mores marshmallow?

25g

## How many calories are in a home made Smore?

Per 2 Pastries: **370 calories; 3 g sat fat (15% DV); 390 mg sodium (17% DV); 35 g total sugars. Good source of 3 B Vitamins.**

## How many s’mores is a serving?

There are **354 calories in 1 homemade S’mores (2-3/8 x 4-3/4) of Chocolate and Marshmallow Graham Cracker Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.**

## How many calories are in a Smore campfire?

Nutrition FactsFor a Serving Size of 1 serving (85.05g)How many calories are in S’mores? Amount of calories in S’mores: **Calories 361**Calories from Fat 90 (24.9%)% Daily Value *How much fat is in S’mores? Amount of fat in S’mores: Total Fat 10g-13 more rows

## How many calories does 1 Smore have?

ServingIngredientCalories**7.2 g****marshmallow****23**28 gchocolate15014 ggraham cracker60

## How many calories do more marshmallows have?

There are **354 calories in 1 homemade S’mores (2-3/8 x 4-3/4) of Chocolate and Marshmallow Graham Cracker Sandwich.**

## How many calories are in 2 smores?

ServingIngredientCalories**7.2 g****marshmallow****23**28 gchocolate15014 ggraham cracker60