How many carbs does a 6 inch Subway sandwich have?
Breads Subway Six Inch White (1 serving) contains 35g total carbs, 33g net carbs, 2.6g fat, 6.8g protein, and 191 calories.
How many calories is a 6 inch Subway sandwich ham?
There are 290 calories in 1 sandwich (221 g) of Subway 6 Black Forest Ham.
How many carbs are in a 6 inch white bread from Subway?
Serving Size65gTotal Carbohydrates34g11%Dietary Fiber1g4%Sugars3gProtein6g12%13 more rowsx26bull;Oct 23, 2020
How many carbs are in a 6 inch Wheat Bread from Subway?
Serving Size71gTotal Carbohydrates36g12%Dietary Fiber4g16%Sugars5gProtein8g16%13 more rowsx26bull;Oct 23, 2020
Which Subway bread is lowest in carbs?
According to Subway, the Hero Bread is one-net-carb, zero-sugar bread. Specifically, it features, 0 grams of sugar, 1 net carb, 12 grams of protein and 26 grams of fiber for a 6 sandwich.
How many carbs are in a 6 Subway sandwich?
Sandwiches 6 Subway Melt (includes Cheese) (1 serving) contains 47g total carbs, 42g net carbs, 11g fat, 23g protein, and 370 calories.
How many carbs are in a 6 inch wheat bread from Subway?
Serving Size71gTotal Carbohydrates36g12%Dietary Fiber4g16%Sugars5gProtein8g16%13 more rowsx26bull;Oct 23, 2020
How many carbs are in a Subway 6 inch roll?
6 Inch White Sub Roll (0.5 roll) contains 41g total carbs, 40g net carbs, 1g fat, 7g protein, and 197 calories.
How many calories are in a 6 inch ham from Subway?
Subway 6 Black Forest Ham Calories There are 260 calories in a 6 Black Forest Ham from Subway.
How many calories are in a 6 inch ham and cheese Subway sandwich?
540 calories
How many calories are in a ham sandwich from Subway?
Calories 290(1212 kJ)Sodium800 mg33%Total Carbohydrate46 g15%Dietary Fiber5 g20%Sugars8 g11 more rows
How many calories is a 6 inch Subway sandwich?
All Subwayxae standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*.
How many carbs is in white bread at Subway?
Serving Size65gSodium310mg13%Total Carbohydrates34g11%Dietary Fiber1g4%Sugars3g13 more rowsx26bull;Oct 23, 2020
How many carbs are in 6 inch Italian bread at Subway?
According to Subway, the Hero Bread is one-net-carb, zero-sugar bread. Specifically, it features, 0 grams of sugar, 1 net carb, 12 grams of protein and 26 grams of fiber for a 6 sandwich.
How many carbs are in a 6 inch Subway bread?
35g
How many carbs are in the Wheat Bread at Subway?
33.8g
What’s the lowest carb bread at Subway?
According to Subway, the Hero Bread is one-net-carb, zero-sugar bread. Specifically, it features, 0 grams of sugar, 1 net carb, 12 grams of protein and 26 grams of fiber for a 6 sandwich.
How many carbs does a 6 inch Wheat Bread have?
35g
What bread at Subway has the least carbs?
The Subway bread contains only 1 gram of net carbohydrates per 6-inch sub roll, making it the first quick-service restaurant chain to offer a 1-net-carb bread option, according to Subway. The bread also contains 12 grams of protein, 26 grams of fiber, 100 calories and no sugar.
Which Subway bread is Keto friendly?
And for very select Subway locations, bread is back on the menu! Subway recently started serving up keto bread with only 1g net carbs. It’s called Hero Bread, and according to Hip team member Emily, it doesn’t disappoint.
Does Subway have a new low carb bread?
The bread is called, Hero Bread, and is meant to offer the same taste as regular Subway bread but contains one gram net carbs, 0 grams of sugar, 12 grams of protein, 26 grams of fiber and 100 calories per 6-inch sub roll.
What is the healthiest bread to eat at Subway?
Some of the healthiest Subway bread options are the 9-grain wheat, the 9-grain honey oat, and the multigrain and artisan flatbreads. These are fairly low in calories, but more importantly, they’re fairly low in something that plagues the nutrition of many other Subway breadssodium.
How many carbs are in a 6 inch Subway?
Breads Subway Six Inch White (1 serving) contains 35g total carbs, 33g net carbs, 2.6g fat, 6.8g protein, and 191 calories.
Which is the lowest carb bread at Subway?
35g
How many carbs are in a 6 inch Subway bun?
Breads Subway Six Inch White (1 serving) contains 35g total carbs, 33g net carbs, 2.6g fat, 6.8g protein, and 191 calories.