Is homemade pumpkin pie good for you?
One slice of pumpkin pie contains more than the recommended daily value of vitamin A, which benefits eyesight and the immune system. Pumpkin filling also has potassium, vitamin C and iron, which will all boost your mood.
How many calories are in an 8 piece pumpkin pie?
Nutrition Information: Serving Size (1/8 of pie): Calories 150. Total Fat 1.5g.
How many calories are in a 12 inch pumpkin pie?
One 4.8-ounce slice, or 1/12 of the pie, is 320 calories. The entire pie, which weighs more than 3.5 pounds with a 12-inch diameter, has a total of 3,840 calories
Is pumpkin pie full of carbs?
A single slice of your run-of-the-mill pumpkin pie has about 46 grams of carbs, with only 2.4 of those being dietary fiber. That makes for a staggering 43.6 net carbs per serving of pumpkin pie! That is certainly far too many carbs for anyone trying to keep it low carb for the holidays.
Why is pumpkin pie unhealthy?
In the pumpkin pie, calories and saturated fat are lower while protein and calcium are higher.
Is pumpkin pie healthier than other pies?
Pumpkin pie is a better choice. Usually, it is not as decadently dressed as apple pie, so you receive more of the fruit’s nutrients antioxidants like vitamins A and C, iron and calcium. Each piece has a whopping 43 grams less sugar than apple pie and a surprising five grams of protein.
What is the healthiest pie for you?
1. Pumpkin Pie: This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe, Hunnes says. It’s a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.
Does pumpkin pie have a lot of sugar?
At around 300 calories, 14 grams of fat and 21 grams of sugar, pumpkin pie is a much better choice. Pumpkin pie still contains a lot of fat and sugar, however, so moderation is key.
How many calories are in a pumpkin pumpkin pie?
229 calories in 1 piece of Pumpkin Pie (Commercial).Other common serving sizes.Serving SizeCalories100 g2101 piece (1/6 8 pie)2291 more rowx26bull;04-Feb-2008
How many calories are in a large slice of pumpkin pie?
One 4.8-ounce slice, or 1/12 of the pie, is 320 calories. The entire pie, which weighs more than 3.5 pounds with a 12-inch diameter, has a total of 3,840 calories.
How many carbs are in a 8 inch pumpkin pie?
38g
How many calories are in a slice of homemade pumpkin pie?
There are 323 calories in 1 piece of Pumpkin Pie.
How many calories are in a large pumpkin pie?
There are 229 calories in 1 piece of Pumpkin Pie (Commercial). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Is pumpkin pie good for weight loss?
Nutrition Information: Serving Size (1/8 of pie): Calories 150. Total Fat 1.5g.
What is one serving of pumpkin pie?
Simply put, pumpkin is a weight-loss friendly food because you can consume more of it than other carb sources such as rice and potatoes but still take in fewer calories. What’s more, pumpkin is a good source of fiber, which can help curb your appetite.
How many carbs are in a piece of homemade pumpkin pie?
Homemade Pumpkin Pie (1 oz) contains 7.5g total carbs, 7.5g net carbs, 2.6g fat, 1.3g protein, and 58 calories.
How many net carbs are in a slice of pumpkin pie?
43.9 grams
How many carbs are in pumpkin pie filling?
Nutrition FactsHow many carbs are in Pumpkin Pie Filling? Amount of carbs in Pumpkin Pie Filling: Carbohydrates 46g-How many net carbs are in Pumpkin Pie Filling? Amount of net carbs in Pumpkin Pie Filling: Net carbs 45g-16 more rows
How many carbs and sugar are in a slice of pumpkin pie?
Nutrition FactsHow many net carbs are in Pumpkin Pie – Slice? Amount of net carbs in Pumpkin Pie – Slice: Net carbs 56g-How much sugar is in Pumpkin Pie – Slice? Amount of sugar in Pumpkin Pie – Slice: Sugar 37g-How much fiber is in Pumpkin Pie – Slice? Amount of fiber in Pumpkin Pie – Slice: Fiber 3g12%13 more rows
Are pumpkin pie unhealthy?
One slice of pumpkin pie contains more than the recommended daily value of vitamin A, which benefits eyesight and the immune system. Pumpkin filling also has potassium, vitamin C and iron, which will all boost your mood.
What is the unhealthiest pie?
The best part of Thanksgiving may also be the worst thing your body ingests this month. From the 2,030-calorie slice of mud pie to the Chili’s offering that’s worse than two Big Macs, The Daily Beast ranks America’s unhealthiest pies.
Why is pumpkin not good for you?
But some people might experience allergies after eating pumpkin. It’s mildly diuretic in nature and may harm people who take medicines such as lithium. Pumpkin is all healthy but pumpkin based junk foods like lattes, pies and candies are loaded with sugar, which is not good for health.
What is the healthiest type of pie?
1. Pumpkin Pie: This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe, Hunnes says. It’s a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.
Which is healthier pumpkin pie or apple pie?
The best part of Thanksgiving may also be the worst thing your body ingests this month. From the 2,030-calorie slice of mud pie to the Chili’s offering that’s worse than two Big Macs, The Daily Beast ranks America’s unhealthiest pies.
Is pumpkin pie healthy or unhealthy?
The pumpkin pie wins on calories, saturated fat, protein and calcium. But the apple pie takes the cake when it comes to fiber, sugar (both total and added) and sodium. So what’s a pie aficionado to do? Well, if you’re watching calories go for the pumpkin-it almost always has fewer because of the single crust.