Is the Arby’s gyro healthy?
Of the three gyro options, the Turkey Gyro is the healthiest choice with 470 calories. Arby’s tends to pack their sandwiches with an overload of meat, which is great for some diets, not so much for others. The Traditional Greek Gyro is made with lamb meat, which is abundant in protein.
How many calories are in an Arby’s Greek gyro?
710 calories
How much sodium is in an Arby’s roast beef gyro?
Calories 550(2301 kJ)Cholesterol60 mg20%Sodium1290 mg54%Total Carbohydrate48 g16%Dietary Fiber3 g12%7 more rows
Is gyros good for weight loss?
Given the content of lamb meat, the gyro sandwich is perfect for your keto diet. As mentioned above, the gyro meat is rich in protein and low in calories but is a little high in fat content.
Does Arby’s use real gyro meat?
Arby’s gyro meat is a blend of chopped beef and lamb, sliced off a rotisserie spit, in real gyro fashion. The lettuce and tomatoes are crisp and colorful. Not only is the tzatziki sauce creamy, it’s worth 30 points in Scrabble. The Spicy Gyro may be something different for fans of traditional gyros, however.
Is Arby’s Greek Gyro real lamb?
Arby’s Traditional Greek Gyro features a blend of beef, lamb and Mediterranean spices sliced from a spit rotisserie and placed on a warm flatbread with lettuce, tomatoes, red onions, tzatziki sauce and Greek seasoning.
How many calories are in an Arby’s gyro?
710 calories
Is Arby’s Greek Gyro good?
Overall, Arby’s Traditional Greek Gyro turned out really well and satiated my gyro craving completely (unlike their roast beef and turkey versions). For the price and convenience, I’d recommend trying it, especially if you get the occasional craving for one. I wouldn’t mind seeing them keep this one around.
Is Arby’s gyro healthy?
Of the three gyro options, the Turkey Gyro is the healthiest choice with 470 calories. Arby’s tends to pack their sandwiches with an overload of meat, which is great for some diets, not so much for others. The Traditional Greek Gyro is made with lamb meat, which is abundant in protein.
How many calories are in a Greek gyro?
The favorite choice for the term Gyros is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 600 calories.
How many calories does Greek Gyro at Arby’s?
710
How many carbs in a Greek gyro from Arby’s?
There are 710 calories in Arby’s Traditional Greek Gyro. Of those 710 calories, 390 are from fat and 220 are from carbohydrates. You can see the full nutritional breakdown of an Arby’s Original Gyro below: Calories: 710.
How much salt is in an Arby’s gyro?
Serving Size1 gyroSodium1360mg57%Total Carbohydrates55g18%Dietary Fiber4g16%Sugars6g13 more rowsx26bull;Aug 23, 2020
Is gyro meat high in sodium?
about 900 mg of sodium.Popular Types of Gyros.Sodium(mg)Regular Gyros874Lamb Gyros1104Beef Gyros1094Chicken Gyros1110
Are Arby’s gyros healthy?
Of the three gyro options, the Turkey Gyro is the healthiest choice with 470 calories. Arby’s tends to pack their sandwiches with an overload of meat, which is great for some diets, not so much for others. The Traditional Greek Gyro is made with lamb meat, which is abundant in protein.
Is Arby’s roast beef high in sodium?
The classic roast beef sandwich contains 970 milligrams of sodium, which is over half of the recommended daily intake for adults. And the half-pound roast beef sandwich contains a whopping 2,040 milligrams of sodium, and other menu items can go even higher.
How many calories are in gyros?
The favorite choice for the term Gyros is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 600 calories.
Are chicken gyros unhealthy?
With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium.
What meat does Arby’s use in gyros?
Arby’s Traditional Greek Gyro features a blend of beef, lamb and Mediterranean spices sliced from a spit rotisserie and placed on a warm flatbread with lettuce, tomatoes, red onions, tzatziki sauce and Greek seasoning.
Does Arby’s use real lamb meat?
Note that Arby’s doesn’t cook the lamb on a spit on location, but the meat is sourced from a supplier who cooks and cuts the meat this way.
Is Arby’s gyro authentic?
Arby’s Turkey Gyro is a pretty healthy option for a fast-food snack. And you can make it even healthier by forgoing carb and fat-heavy ingredients such as the Tzatziki sauce.
Does Arby’s use real lamb?
Note that Arby’s doesn’t cook the lamb on a spit on location, but the meat is sourced from a supplier who cooks and cuts the meat this way.
Does Greek gyro have lamb?
In Greece, gyros is normally made with pork, though other meats are used in other countries. Chicken is common, and lamb or beef may be found more rarely. Typical American mass-produced gyros are made with finely ground beef mixed with lamb.
Are Arby’s Gyros beef?
About the Sandwich Nothing says I am an adventurous eater and interesting person like eating a gyro at Arby’s. Our classic thinly sliced roast beef is topped with lettuce, onions and tomatoes, cool creamy tzatziki sauce, and authentic Greek seasonings all hugged by a warm pita.
Are Arby’s Gyros healthy?
Of the three gyro options, the Turkey Gyro is the healthiest choice with 470 calories. Arby’s tends to pack their sandwiches with an overload of meat, which is great for some diets, not so much for others. The Traditional Greek Gyro is made with lamb meat, which is abundant in protein.