Is the Costco fruit smoothie good for you?
Out of the drink choices, the fruit smoothie is the healthiest choice, since it’s lower in calories (220 per serving), White says. And the fruit is jam-packed with antioxidants, vitamins and minerals, and some fiber. Consider this a great way to get your fruit, but also think of it like dessert.
What is Costco fruit smoothie made of?
Calories in Costco Fruit Smoothie and Nutrition Facts The base is : water, pear puree, Apple puree, deionized pineapple juice concentrate, ascorbic acid and citric acid. The berry mix is : strawberries, blackberries, pineapple, natural flavors, sodium citrate, carrot and currant juice (for color) level 2.
Are Costco smoothies made with real fruit?
The new smoothie has a lot of better benefits in it less sugar, less calories, nothing but real fruit and fruit juice, and four servings of fruit in each smoothie, the employee explained.
How much sugar is in a Costco fruit smoothie?
Calories 290(1212 kJ)Sodium45 mg2%Total Carbohydrate72 g24%Dietary Fiber1 g4%Sugars30 g13 more rows
How many calories is the fruit smoothie at Costco?
The new smoothie has a lot of better benefits in it less sugar, less calories, nothing but real fruit and fruit juice, and four servings of fruit in each smoothie, the employee explained.
Does Costco smoothie have added sugar?
Calories 290(1212 kJ)Sodium45 mg2%Total Carbohydrate72 g24%Dietary Fiber1 g4%Sugars30 g13 more rows
What are the ingredients in the Costco fruit smoothie?
Calories in Costco Fruit Smoothie and Nutrition Facts The base is : water, pear puree, Apple puree, deionized pineapple juice concentrate, ascorbic acid and citric acid. The berry mix is : strawberries, blackberries, pineapple, natural flavors, sodium citrate, carrot and currant juice (for color) level 2.
What fruit is in a Costco smoothie?
The new smoothie has a lot of better benefits in it less sugar, less calories, nothing but real fruit and fruit juice, and four servings of fruit in each smoothie, the employee explained.
Is Costco smoothie real fruit?
The new smoothie has a lot of better benefits in it less sugar, less calories, nothing but real fruit and fruit juice, and four servings of fruit in each smoothie, the employee explained.
How many grams of sugar are in a Costco smoothie?
Fruit Smoothie Consider this a great way to get your fruit, but also think of it like dessert. This smoothie contains 50 grams of sugar, which is the equivalent of eating about 13 Oreo cookies!
Does Costco smoothie have sugar?
Costco Berry Smoothie v. the New Fruit Smoothie.Berry SmoothieNew Fruit Smoothie*Total Carbohydrate (g)5956Dietary Fiber (g)14Sugars (g)5047Protein (g)0112 more rowsx26bull;Jul 8, 2017
Are fruit smoothies high in sugar?
There are 290 calories in 1 serving (16 oz) of Costco Fruit Smoothie.
How many calories are in a Costco Berry Smoothie?
There are 196 calories in 1 serving (456 g) of Costco Very Berry Smoothie.
Is the smoothie from Costco healthy?
Out of the drink choices, the fruit smoothie is the healthiest choice, since it’s lower in calories (220 per serving), White says. And the fruit is jam-packed with antioxidants, vitamins and minerals, and some fiber.
Why did Costco change their fruit smoothie?
There’s a reason the berry smoothie was replaced. The new smoothie has a lot of better benefits in it less sugar, less calories, nothing but real fruit and fruit juice, and four servings of fruit in each smoothie, the employee explained.
What is in Costco’s Berry Smoothie?
Citrate, Organic Cherry Juice Concentrate, Organic Orange Juice Concentrate, Organic Strawberry Juice Concentrate, Organic Raspberry Juice Concentrate, Organic White Grape Juice Concentrate, Organic Carnauba Wax*. *Adds a trivial amount of fat.
Does Costco Berry Smoothie have sugar?
Fruit Smoothie This smoothie contains 50 grams of sugar, which is the equivalent of eating about 13 Oreo cookies!
What does Costco put in their smoothies?
Citrate, Organic Cherry Juice Concentrate, Organic Orange Juice Concentrate, Organic Strawberry Juice Concentrate, Organic Raspberry Juice Concentrate, Organic White Grape Juice Concentrate, Organic Carnauba Wax*. *Adds a trivial amount of fat.
Is there added sugar in smoothies?
The average bottled smoothie contains between 18 and 28 grams, or between 4.5 and 7 teaspoons, of sugar per 8-ounce serving, much of it added sugar
What’s in a Costco smoothie?
Citrate, Organic Cherry Juice Concentrate, Organic Orange Juice Concentrate, Organic Strawberry Juice Concentrate, Organic Raspberry Juice Concentrate, Organic White Grape Juice Concentrate, Organic Carnauba Wax*. *Adds a trivial amount of fat.
What’s in Costco’s strawberry smoothie?
Costco Berry Smoothie v. the New Fruit Smoothie.Berry SmoothieNew Fruit Smoothie*Sodium (mg)25200Total Carbohydrate (g)5956Dietary Fiber (g)14Sugars (g)504712 more rowsx26bull;Jul 8, 2017
Is frozen fruit healthy in a smoothie?
Calories in Costco Fruit Smoothie and Nutrition Facts The base is : water, pear puree, Apple puree, deionized pineapple juice concentrate, ascorbic acid and citric acid. The berry mix is : strawberries, blackberries, pineapple, natural flavors, sodium citrate, carrot and currant juice (for color) level 2.
How much sugar is in a Costco smoothie?
Region: US.ServingIngredientCalories1.36 tspsugar224 more rows
Are all smoothies high in sugar?
Region: US.ServingIngredientCalories1.36 tspsugar224 more rows
Is fruit smoothie too much sugar?
Combined with the fresh fruit that is typically in smoothies, this is far too much sugar. Even though the sugar in fruit is natural, not added sugar, if you’re drinking all that sugar at once without much protein or fat, it will cause a large blood sugar spike.