What are the nutrition facts for an Arby’s roast beef sandwich?
u2713 Classic Roast Beef The classic roast beef sandwich contains 360 calories, 14g fat, 5g saturated fat, 0.5g trans fat, 970mg sodium, 37g carbohydrate, 5g sugar, and 23g protein
What is the healthiest sandwich at Arby’s?
One of the healthier sandwiches you can order off the menu is Arby’s classic roast beef. At just 360 calories, this sandwich has half of the calories and only about a quarter of the sodium that the half-pound French dip with Swiss and au jus has.
Are Arby’s roast beef sandwiches healthy?
The fast-food-sandwich market is not an easy one to conquer, but it’s reasonable to say Arby’s has the whole roast beef quadrant in the bag. And it’s a good niche to coverthe FDA recognizes roast beef as an extra-lean cut, which means it’s pretty healthy as far as meat goes
How many calories are in 1 Arby’s roast beef sandwich?
357 calories
Is there sugar in Arby’s roast beef?
Arby’s Classic Roast Beef Nutrition Facts.Serving Size154gSodium970mg40%Total Carbohydrates37g12%Dietary Fiber2g8%Sugars5g13 more rowsx26bull;Aug 23, 2020
What is the nutritional value of an Arby’s roast beef sandwich?
The classic roast beef sandwich contains 360 calories, 14g fat, 5g saturated fat, 0.5g trans fat, 970mg sodium, 37g carbohydrate, 5g sugar, and 23g protein. This sandwich gives you all the classic flavors of a roast beef sandwich without the sauces and up-sizing of other options.
How much sugar is in an Arby’s roast beef?
ARBY’S, classic, roast beef sandwich contains 361 calories per 149 g serving. This serving contains 15 g of fat, 23 g of protein and 33 g of carbohydrate. The latter is 5.7 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate.
How many calories and carbs are in a Arby’s roast beef sandwich?
Arby’s Roast Beef Sandwich, Classic (1 each) contains 37.1g total carbs, 35.7g net carbs, 12.6g fat, 22.1g protein, and 357 calories
Is Arby’s roast beef healthy?
The fast-food-sandwich market is not an easy one to conquer, but it’s reasonable to say Arby’s has the whole roast beef quadrant in the bag. And it’s a good niche to coverthe FDA recognizes roast beef as an extra-lean cut, which means it’s pretty healthy as far as meat goes
What sandwich at Arby’s has the least amount of calories?
Arby’s Classic Roast Beef Sandwich is a back-to-basics choice with 360 calories and 32 grams of fat. It’s one of Arby’s healthy options because it’s lower in calories thanks to having only two ingredients: roast beef and a sesame seed bun.
What is the most unhealthy thing at Arby’s?
The fast-food-sandwich market is not an easy one to conquer, but it’s reasonable to say Arby’s has the whole roast beef quadrant in the bag. And it’s a good niche to coverthe FDA recognizes roast beef as an extra-lean cut, which means it’s pretty healthy as far as meat goes
Is Subway or Arby’s healthier?
Arby’s The item with the most calories on Arby’s menu is the Ultimate BLT Sandwich, with 880, along with 10 grams of saturated fat and 84 grams of carbohydrates, according to Arby’s nutrition guide. Jack In The Box The Sirloin Cheeseburger is one of Jack In The Box’s most unhealthy items.
Are Arby’s roast beef sandwiches healthy for you?
Arbys classic roast beef sandwich
Is Arby’s roast beef processed meat?
Arby’s Classic Roast Beef Sandwich is a back-to-basics choice with 360 calories and 32 grams of fat. It’s one of Arby’s healthy options because it’s lower in calories thanks to having only two ingredients: roast beef and a sesame seed bun.
Are roast beef sandwiches healthy?
Arby’s roast beef is ultra-processed But the roast beef is ultra-processed, linking it to a higher risk of dying earlier from a variety of health concerns (via Nutrition Journal). Although Arby’s does offer some healthier choices like salads, the options are few and far between.
How many calories does Arby’s roast beef sandwich have?
360 calories
How many calories are in a 6 oz Arby’s roast beef sandwich?
427 calories in 6 ounces of Roast Beef Sandwich.Other common serving sizes.Serving SizeCalories1 Arby’s regular Roast Beef Sandwich3947 more rowsx26bull;Aug 21, 2007
How many calories in a medium Arby’s roast beef sandwich?
There are 440 calories in 1 sandwich (210 g) of Arby’s Medium Roast Beef Sandwich.
Is Arby’s roast beef fattening?
Arby’s: Poor Bet It all adds up to 810 calories, 35 grams of fat, 10 grams of saturated fat, and a shocking 2,420 milligrams of sodium.
What are the ingredients in Arby’s roast beef?
ARBY’S, classic, roast beef sandwich contains 361 calories per 149 g serving. This serving contains 15 g of fat, 23 g of protein and 33 g of carbohydrate. The latter is 5.7 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate.
Is Arby’s classic roast beef sandwich healthy?
Arby-Qxae: Roast Beef (beef, water, salt, sodium phosphate), Smoky Q Sauce (high fructose corn syrup, water, tomato paste, molasses, distilled vinegar, salt, modified corn starch, natural smoke flavor, mustard flour, onion powder, soybean oil, garlic powder, xanthan gum, sodium benzoate [preservative], spices).
What is the most unhealthy food at Arby’s?
Arby’s Classic Roast Beef Sandwich is a back-to-basics choice with 360 calories and 32 grams of fat. It’s one of Arby’s healthy options because it’s lower in calories thanks to having only two ingredients: roast beef and a sesame seed bun.
How much sugar is in a Arby’s roast beef sandwich?
The classic roast beef sandwich contains 360 calories, 14g fat, 5g saturated fat, 0.5g trans fat, 970mg sodium, 37g carbohydrate, 5g sugar, and 23g protein.
Is Arby’s roast beef unhealthy?
Take the Classic Roast Beef, and you’ll find it’s not terrible for you. It’s only 360 calories and 14 grams of fat, which is pretty good for a fast food sandwich. There are also 970 mg of sodium, which isn’t great, but it’s not the worst you can do when you’re in need of a quick lunch, either.
How many carbs are in an Arby’s roast beef sandwich without the bun?
357 calories