What is the nutritional value of Arby’s roast beef sandwich?
The classic roast beef sandwich contains 360 calories, 14g fat, 5g saturated fat, 0.5g trans fat, 970mg sodium, 37g carbohydrate, 5g sugar, and 23g protein
Is Arby’s roast beef sandwich healthy?
The fast-food-sandwich market is not an easy one to conquer, but it’s reasonable to say Arby’s has the whole roast beef quadrant in the bag. And it’s a good niche to coverthe FDA recognizes roast beef as an extra-lean cut, which means it’s pretty healthy as far as meat goes
What is the healthiest sandwich at Arby’s?
Arbys classic roast beef
How many calories are in 1 Arby’s roast beef sandwich?
357 calories
How much sugar is in an Arby’s roast beef?
ARBY’S, classic, roast beef sandwich contains 361 calories per 149 g serving. This serving contains 15 g of fat, 23 g of protein and 33 g of carbohydrate. The latter is 5.7 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate.
Is Arby’s roast beef fatty?
Arby’s Classic Roast Beef Nutrition Facts.Serving Size154gTotal Fat14g22%Saturated Fat5.0g25%Trans Fat0.5gCholesterol50mg17%13 more rowsx26bull;23 Aug 2020
How many carbs are in a large roast beef sandwich from Arby’s?
Top Arby’s Items.Arby’sRoast Beef Sandwich (Regular) 1 sandwich (154g)Log foodArby’sFrench Dip Sandwich 1 sandwichLog food7 more rows
Is Arby’s roast beef healthy?
The fast-food-sandwich market is not an easy one to conquer, but it’s reasonable to say Arby’s has the whole roast beef quadrant in the bag. And it’s a good niche to coverthe FDA recognizes roast beef as an extra-lean cut, which means it’s pretty healthy as far as meat goes
Is Arby’s roast beef processed meat?
Arbys classic roast beef sandwich
Is Arby’s roast beef sandwich real roast beef?
Arby’s roast beef is ultra-processed But the roast beef is ultra-processed, linking it to a higher risk of dying earlier from a variety of health concerns (via Nutrition Journal). Although Arby’s does offer some healthier choices like salads, the options are few and far between.
What is the unhealthiest thing at Arby’s?
Snopes asked Arby’s to clarify what precisely sloshing around in those meat bags, and a Quality Assurance representative named Jim Crowder explained that Arby’s Roast Beef consists entirely of Beef and a Self-Basting solution, which contains just enough water to keep the product juicy throughout our restaurants’ 3-
What sandwich has the least amount of calories at Arby’s?
Arby’s The item with the most calories on Arby’s menu is the Ultimate BLT Sandwich, with 880, along with 10 grams of saturated fat and 84 grams of carbohydrates, according to Arby’s nutrition guide. Jack In The Box The Sirloin Cheeseburger is one of Jack In The Box’s most unhealthy items.
Is Arby’s roast turkey healthy?
BestRoast beef classic: There’s a reason Arby’s signature first sandwich is on the Eat This, Not That-approved menu. Without toppings or condiments it’s only 350 calories, 950 milligrams of sodium, and 12 grams of fat.
How many calories does Arby’s roast beef sandwich have?
360 calories
How many calories in a medium Arby’s roast beef sandwich?
There are 440 calories in 1 sandwich (210 g) of Arby’s Medium Roast Beef Sandwich.
How many calories are in a 6 oz Arby’s roast beef sandwich?
427 calories in 6 ounces of Roast Beef Sandwich.Other common serving sizes.Serving SizeCalories1 Arby’s regular Roast Beef Sandwich3947 more rowsx26bull;21 Aug 2007
Is Arby’s roast beef fattening?
Arby’s: Poor Bet It all adds up to 810 calories, 35 grams of fat, 10 grams of saturated fat, and a shocking 2,420 milligrams of sodium.
How much sugar is in Arby’s roast beef sandwich?
Calories 360(1506 kJ)Sodium970 mg40%Total Carbohydrate37 g12%Dietary Fiber2 g8%Sugars5 g7 more rows
What is the nutritional value of Arby’s roast beef?
The fast-food-sandwich market is not an easy one to conquer, but it’s reasonable to say Arby’s has the whole roast beef quadrant in the bag. And it’s a good niche to coverthe FDA recognizes roast beef as an extra-lean cut, which means it’s pretty healthy as far as meat goes
How many carbs in a classic roast beef sandwich from Arby’s?
u2713 Classic Roast Beef The classic roast beef sandwich contains 360 calories, 14g fat, 5g saturated fat, 0.5g trans fat, 970mg sodium, 37g carbohydrate, 5g sugar, and 23g protein
Is Arby’s roast beef high in fat?
Take the Classic Roast Beef, and you’ll find it’s not terrible for you. It’s only 360 calories and 14 grams of fat, which is pretty good for a fast food sandwich. There are also 970 mg of sodium, which isn’t great, but it’s not the worst you can do when you’re in need of a quick lunch, either.
Is arbys real roast beef healthy?
Arby’s: Poor Bet It all adds up to 810 calories, 35 grams of fat, 10 grams of saturated fat, and a shocking 2,420 milligrams of sodium.
Is the roast beef at Arby’s real meat?
The fast-food-sandwich market is not an easy one to conquer, but it’s reasonable to say Arby’s has the whole roast beef quadrant in the bag. And it’s a good niche to coverthe FDA recognizes roast beef as an extra-lean cut, which means it’s pretty healthy as far as meat goes
How many carbs are in an Arby’s roast beef sandwich without the bun?
Nutrition FactsHow many carbs are in Roast Beef With No Bun? Amount of carbs in Roast Beef With No Bun: Carbohydrates 0g-How many net carbs are in Roast Beef With No Bun? Amount of net carbs in Roast Beef With No Bun: Net carbs 0g-16 more rows
How many carbs are in a double roast beef from Arby’s?
45g